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Providing hope, help and healing

Individual Therapy

Group Therapy

Couples & Family Therapy

Community & Congregational Programs


ADULT MENTAL HEALTH FIRST AID is an 8-hour training ideal for anyone who interfaces with the public. It was developed because more than 1 in 4 adults will have a mental health challenge such as depression, anxiety, impulse control or misuse of drugs or alcohol in any given year. LEARN MORE

YOUTH MENTAL HEALTH FIRST AID is an 8-hour training for anyone dealing with adolescents (12-18), and especially valuable for parents, family members, caregivers, teachers, coaches, peers, neighbors, health workers, and other caring citizens who might interface with an adolescent experiencing a mental health or addictions crisis. LEARN MORE

8:00 am – 4:30 pm (BYO lunch)
All attendees receive a certificate of attendance for completing the 8-hour course.

Saturday January 20 – Youth MHFA
Saturday January 27 – Adult MHFA

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Hope, Help, Healing.

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Hope, Help, Healing


We all experience difficult times when despair, anxiety, trauma, loss or change feels overwhelming. You’re not alone, and there are ways to get through the pain.


Our therapists meet you wherever you are on life’s journey. It’s a safe place to help clarify life’s complicated problems and gain new skills in addressing the issues.


Sometimes the connections between mind, body and spirit feel broken. Our therapists will help integrate all aspects of your life until you feel whole and at ease.


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